Thyme

This lovely aromatic herb has been used as medicine throughout history especially for chest and respiratory problems. Researchers have found that thyme contains a volatile oil known as thymol. This oil acts as an antiseptic and disinfectant.

For respiratory problems such as bronchitis or asthma, an easy, effective homemade remedy can be made by finely chopping thyme (about a tsp.) with a spoon of local honey. This soothes the lungs and air passages. You can also make a tea with water, honey and thyme. Add a little lemon if you like and relax, let the herb do its magic. Thyme has been known to expel parasites in the body so drinking this tea daily can be very beneficial.